Therapy for eating recovery, trauma, and anxiety throughout Michigan & Georgia
Healing is possible
and it can start now.
Compassionate Therapy to support eating disorder recovery, anxiety, and healing from life’s hardest seasons.
Feeling stuck ?
Are you feeling depleted, overwhelmed, or caught in a cycle of self-criticism? Maybe you’re trying to meet everyone else’s needs while ignoring your own—or navigating anxiety, eating concerns, or a season of uncertainty that feels heavier than expected.
Whatever you bring to therapy, it’s welcome here. We’ll move through it together.
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What if there was a way to…………
Prioritize your own needs without
Quiet your inner critic and build self-compassion
Develop coping skills to manage stress and anxiety
Feel more grounded and present in day to day life
Create boundaries and support systems that honor your values
My clients come to me hoping to heal from past experiences, set healthier boundaries, find food freedom, and feel more confident in themselves - while reconnecting with their authentic self.
I’m so glad you’re here.
I’m Lisa and I help clients move beyond talk therapy to find balance, healing, and wholeness through a trauma-informed, nervous system focused approach.
With training in eating disorder treatment, embodiment practices, and nervous system regulation, I support clients in understanding what’s underneath the patterns they feel stuck in - and gently shifting out of survival mode.
Therapy is a space where you can show up exactly as you are - on the good days and the hard ones. Whether you’re processing deep, complex experiences or navigating the day to day stressors of life, this is a place where it’s all welcome.
Together, we will:
Explore your concerns and identify strengths and values
Develop skills that support lasting change and resilience
Work toward easing self-criticism and strengthening your healthy self
When you are facing self doubt, anxiety, or life transitions, you don’t have to do it alone. My role is to help you navigate what feels overwhelming and make space for healing, growth, and clarity.
If you’re ready to show up for yourself and explore meaningful change, let’s talk.
I provide telehealth therapy for clients located in Michigan and Georgia.
HOW I WORK
I believe therapy should be safe, authentic, and collaborative
Schedule a free, no-obligation consultation to decide if I’m a good fit for you. If we are, great! We’ll schedule your first appointment and begin mapping out a path to your goals.
If not, no problem. I’ll refer to you to another talented therapist in my network who can help.
